A member of the American Psychological Association

Energize and focus your efforts toward personal growth and development

Learn how building confidence, balancing assertiveness, and improving work-life balance can transform your life.

What is Personal Development?

Personal development is a transformative process dedicated to enhancing one’s abilities, awareness, and meeting life’s opportunities most effectively. It’s about deepening contributions and fulfillment in life by improving self-awareness, adding to one strengths, and addressing improvement needs decisively with action plans.Whether it’s achieving healthier work-life balancing, advancing faster in your career or becoming an overall more effective human being, personal development is your pathway to realizing your potential and achieving greater satisfaction in all areas of your life.

Confidence

Do you sometimes find yourself hesitating to voice your opinions or second-guessing your decisions? 

Do you wonder how to express your point of view without offending others? Dr Norm empowers you to trust your abilities and to express your thoughts in compelling ways, thereby, helping you step forward assertively and successfully in both your personal and professional life.

Assertiveness

Do you tend to struggle with setting boundaries or saying 'no' without feeling guilty? 

Dr. Norm's help is personalized to hone your communication, diplomacy and negotiation skills. You will be able to make sure your boundaries are respected without compromising your relationships.

Work-Life Balance

Do you feel overwhelmed by the demands of work and personal life, and unable to find time for yourself? 

Dr. Norm provides strategies for achieving a healthier work-life balance, teaching you how to manage your time efficiently so that you can excel at work while also enjoying quality time with loved ones and personal pursuits. His approach to human existence is a holistic one, and considers the separation of work life and personal life to be an artificial one. He helps you recommit to improved self-care.

FAQs for Personal Development

What outcomes can I expect from personal development sessions with Dr. Norm?

In personal development sessions with Dr. Norm, you can expect to better define and work on personal and professional growth objectives, as enhanced leadership style and skills, improved career management and better work-life integration. Dr. Norm's approach is respectful, down to earth and rooted in his dedication to help, mentor and support a client’s growth.

How quickly can I see improvements in my personal and professional life?

The timeline for experiencing improvements varies, but many clients notice positive changes in their approach to challenges and decision-making within just a few sessions. Sustained change and continuous improvement will depend on individual circumstances and levels of commitment.

Is personal development with Dr. Norm right for me if I am already succeeding in my career?

Dr. Norm works extensively with high achievers who are determined to enhance their success further. Personal development aligns closely with those who are already successful but who want to refine their strategies, decision-making, and interpersonal skills to reach new heights in their careers and personal lives.

How does Dr. Norm differentiate personal development from traditional psychotherapy?

Personal development with Dr. Norm focuses on optimizing your current strengths and capabilities to enhance your effectiveness in personal and professional domains. Unlike traditional psychotherapy, which may delve into emotional and psychological healing, personal development sessions target specific goals and strategies for success.

How do I get started with Dr. Norm and what benefits can I expect?

Dr. Norm invites you to launch your new journey with him by way of his
SIX-STEP EXPONENTIAL SELF-AWARENESS PROGRAM
Dr. Norm will work with you to:

  1. 1. Build a trusting relationship;
  2. 2. Discuss needs and expectations;
  3. 3. Engage in in-depth discussions, reflection and self-assessment;
  4. 4. Identify your challenges and improvement needs;
  5. 5. Develop a strategy for change with action steps for continuing improvement;
  6. 6. and, Provide encouragement, feedback and coaching.

1 CALL challenge

85% of clients report significant improvements in their personal and professional lives within the first three to four months of our Personal Development program.

All I need is just 1 Call  to show you how

Looking for insights on your own Terms?

Complete our quick assessment survey to receive personalized feedback and actionable strategies tailored just for you.

Dr. Norman Sidney Lanier PhD

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Contact Dr. Norm today to start creating a more harmonious and productive work environment.

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